The following resources and videos provide a great introduction the the skills crucial to great lacrosse play and key drills for practice and improvement.
- US Lacrosse Drills Archives
- US Lacrosse Practice Plans
- Notre Dame Lacrosse Training Drills
- LAX Coach Mike Lacrosse Drills
- Catching and Throwing
- Ground Balls
- Cradling
- Shooting
- Fundamentals of Goaltending: Hand & Body Position
- Fundamentals of Goaltending: Arc Play
- Fundamentals of Goaltending: Saving the Ball
- Fundamentals of Goaltending: Pipe Play
- Fundamentals of Goaltending: Position with Ball Behind Goal
- Fundamentals of Goaltending: Outlets
- Wall Ball Drills
